COOK AND HEALTH TIPS

How to care and break the spread of covid-19 coronavirus disease 2019 covid-19 data is constantly increasing, worry and fear are spreading. In such a situation, the question arises how we will be able to fight this epidemic. If seen, there are two ways. The first and most successful way is to use a nine-day vaccine, and second, to keep your body immunity strong already so that our body can fight it out faster when infection occurs. Let's talk about vaccines first. After that you will know what ways you can make your soil to fight the virus. Why is the vaccine so effective and how does it work on our body? Whenever we are sick due to any rain, our body's immune system starts taking from it.  The nature of the virus while fighting mercury is how it can be eradicated. All information related to this type of virus gets saved in our immune system. Through our cell memory, this information gets lodged in our body forever so that the next time the virus enters our body again, our i

DIET PLAN FOR WEIGHT LOSS TEENAGER AND ADULT T oday we have brought for you such a diet plan in which you have to keep eating and drinking all day. If you have belly fat then This diet plan contains regular tea of your choice. Roti is also a vegetable and there are some tasty things every two hours. weight loss diet plan 1200 calories This diet plan, which is only 1200 calories, will not only keep your calories under control but also help in weight loss and will also take care of your taste. Both can follow this diet plan together. So let's start our diet plan. Today we are discussing best weight loss tips that can help you more an more  weight loss diet Now we will start the day before starting we want to say weight loss is not a risk factor .we are giving you healthy eating tips start  With this weight loss of water, for this, we will take lukewarm water. And we will mix half the lemon in it. And drink one spoonful of honey making it fresh daily and do not heat it