COOK AND HEALTH TIPS

DIET PLAN FOR WEIGHT LOSS TEENAGER AND ADULT T oday we have brought for you such a diet plan in which you have to keep eating and drinking all day. If you have belly fat then This diet plan contains regular tea of your choice. Roti is also a vegetable and there are some tasty things every two hours. weight loss diet plan 1200 calories This diet plan, which is only 1200 calories, will not only keep your calories under control but also help in weight loss and will also take care of your taste. Both can follow this diet plan together. So let's start our diet plan. Today we are discussing best weight loss tips that can help you more an more  weight loss diet Now we will start the day before starting we want to say weight loss is not a risk factor .we are giving you healthy eating tips start  With this weight loss of water, for this, we will take lukewarm water. And we will mix half the lemon in it. And drink one spoonful of honey making it fresh daily and do not heat it

Improve eyesight naturally by Ayurveda and home remedies   how to improve eyesight vision in 5 minutes naturally by Ayurveda and some ancient treatment This is one of the most problems, but can we really get rid of spectacles ready to get an answer that I did examine many of our ancient classical texts and have also had conversations with multiple top-notch modern medical doctors to understand both perspectives. In contrast, more than medical experts offer no solution other than surgery. On the other hand, I had a reader has a set of simple practices to which thousands of people have donated. Go to bed, lost vision. To this day, more than doctors won't be able to digest this fact. But I would be that clearly stated that irrespective of what your age is, all you need are a few natural ingredients, the conviction in your mind, and a strong determination to get rid of the crutches forever. And that's what this video is all about. So get your first checkup done today, and le

HEALTH PROBLEMS OF STOOL IN HUMAN BODY Friends, in this article today, we will talk about a very important topic which most people do not even think about. health problems of stool in human body Do you know that the kind of food we are eating nowadays and the kind of environment in which we are living, our body slowly and gradually, many types of small and big diseases continue to develop which we do not even realize in our everyday life And then suddenly one day the same diseases are like pimples on our face, skin diseases, hair and eye weakness, heart and liver diseases, problems in kidney, high blood Pressure asthma Migraines come in the form of a number of diseases related to the brain and stomach and even serious problems like cancer. How would it be if we get to know every activity going on in our body and every little big problem inside without the help of a doctor. By the way, if we see our body, in the beginning of any disease, it starts giving us different indications

Protein important and benefits for life Friends protein is a macro treatment that is lacking in the body of most of us and this is the reason that only 70 to 80 percent of the people in our country and the world are suffering from protein deficiency in one way or the other. And that's why it is also possible that you can be one of those people. Actually, protein is present in both our body and the food we eat. Therefore, when our body does not get the right amount of protein through mines, then our body starts trying to meet the protein requirements by taking the muscles inside itself and so that the body is suffering from thinness and osteoporosis. Problem Hair Loss and Breakdown Fatty Liver Problems Children develop very slowly and increase body fat fast protein May indicate lack of. But the problem here is that often people do not know what is that protein and what is its function in our body, due to which whenever the name of protein comes, then people should only pay att

constipation and its causes Presented Constipation or not having a proper stomach is a problem that most people do not take seriously. But do you know that on the same day, more than 20 different types of new diseases can occur in your body in that one day? This is because the stool coming out of our body is not only a paste product made from the food we eat but also contains many types of bacteria and toxins which are very important to get out of the body at the right time. According to modern medical science, it is necessary to clean our stomach at least three times a week, and from the point of view of Ayurveda, our stomach must be clean once in 24 hours. If the digested waste does not come out of our body for two or more days, then such a condition is called kababs. Apart from this, the stomach is not properly cleaned every day, the pressure is not on time, the stool becomes more dry and hard, or the need to apply more force during the bowel movement are all some of the co

Weight gain diet, exercise and causes Good health is one of the most important parts of our life, but if height and weight are good, then it adds to our personality. If the body is healthy and energetic, then thinning of the body is also not a bad thing. But some people are too thin and too thin or too thick also creates problems in your life. Just as weight loss is a difficult task, weight gain is also not an easy task, but if they are properly tied in Khan Pannalal's style, the weight can be increased and reduced easily. Children always complain that no matter what they eat or yellow but their weight does not increase, then you should know one thing that overeating has nothing to do with weight gain, because some foods are such that Mr. stomach fills But the body does not get any special benefit from it. Some people start eating too much to gain weight, which causes problems in digestion and the nutritions present in the eaten food tend to decrease rather than gain weight